30 MINUTE FUNCTIONAL BARRE WORKOUT | taylor swift at home workout скачать в хорошем качестве

30 MINUTE FUNCTIONAL BARRE WORKOUT | taylor swift at home workout

Hey everybody! Today I’m bringing you a workout from my online membership The FITT Club. We’ve got a 30 minute functional barre workout - woo! This Taylor Swift at home workout targets the whole body and is part of my at home functional training program. Leave any questions down below! EQUIPMENT // light weights (2-3lbs) medium weights (5-10lbs) MORE WORK OUT WITH ME VIDEOS //    • WORK OUT WITH ME   WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // justinaercoletraining@gmail.com CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... NASM CNC | https://www.nasm.org/continuing-educa... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // I do not own the rights to this music. DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #taylorswift #athomeworkouts #barreworkout