MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises скачать в хорошем качестве

MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises

A quick workout for them days when you just need to a little boost. Movement can help improve your mood and relieve stress, so let's get started with this 10 minute standing workout and get them happy feelings flowing!! SUBSCRIBE MonikaFit: https://bit.ly/3HzulAX WANT FREE MONTHLY FITNESS PLANS, TIPS & ADVICE? Join my fitness family for FREE here 👉🏻 https://shorturl.at/PBntO JOIN MY APP If you enjoy my workouts and want even more weekly workouts come and join my Home Studio. Members enjoy exclusive workouts and fitness plans. Get started with a FREE 7-day trial and 20% OFF your first month using the code 'MONIKAFIT20' 👉🏻 https://www.monikalarssen.com/ ‣ Follow me on Instagram:   / monikalarssen   ‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8 My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. 📩 BUSINESS CONTACT: [email protected] 🎧 MUSIC: This is where I get my music from: https://www.epidemicsound.com/referra... You can get a 30 day free trial by clicking the link. ‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos. #cardio #hiitforbeginners #moodbooster