5 Things I Wish I Knew About Periods & Updated Low Waste Period Routine скачать в хорошем качестве

5 Things I Wish I Knew About Periods & Updated Low Waste Period Routine

Today I wanted to bring you an updated Low waste period routine while first sharing with you 5 things I wish I knew about periods. If you would like to jump right into the countdown, head to :08:04 #1 You don't need conventional birth control to manage your periods or abstain from pregnancy 08:10 #2 Your period is not supposed to be excruciating 12:28 #3 It can take a few years from your first period, until your cycle is regulated and predictable 13:35 #4 There are more reasons than pregnancy that can stop your period 14:54 #5 Your period cycle can last anywhere from 21 days to 35 days. 16:52 More information on period health and for references from todays video head to https://www.jeanhailes.org.au/health-... If you are looking to jump right to the updated period routine head to: 18:55 Thank you so much for watching, whats something you wish you knew about periods before you started? All my love, Erika Jane Fertility Awareness Method https://www.amazon.ca/Taking-Charge-Y... https://fertilityawarenessmethodofbir... https://drbrighten.com/fertility-awar... Endometriosis: https://www.mayoclinic.org/diseases-c... https://www.endofound.org/ https://www.myorganiclife.me/en/natur... Homeopathy: https://www.nccih.nih.gov/health/home... Shop Pads from Illum: https://getillum.com/ FILMING AND EDITING: This video was filmed entirely on an IPhone XR Edited with LumaFusion directly on the IPhone as well. AUDIO: Just me, myself and I GRAPHICS: Featured image: Created using Canva End screen: Created using Canva Find my products on Amazon: https://www.amazon.ca/s?i=stripbooks&... Find me on Pinterest: https://www.pinterest.ca/erikaakeenan/ Find me on Tumblr: https://www.tumblr.com/blog/erikajane... Find me on VSCO: https://vsco.co/erikakeenan/gallery Find me on Wordpress: https://thatbeautifulbrain.wordpress....