🛒 Costco Eat THIS, Not THAT: Healthy Swaps for the Whole Family скачать в хорошем качестве

🛒 Costco Eat THIS, Not THAT: Healthy Swaps for the Whole Family

👉 START HERE: Want to heal your body, find food freedom, and reach your happy weight? Get my FREE 7-Day Plant-Based Healing & Body Transformation Blueprint here: https://bit.ly/3GwdzVW Costco can be overwhelming with so many “healthy” options, but not all of them are great for your health goals. 🌿 In this video, we'll show you our favorite plant-based swaps and what we avoid on Costco shelves. Think of it as an Eat This, Not That guide to shopping smarter: better energy, better nutrition, and meals that support weight loss, hormone balance, and overall wellness. 📚 Grab our new cookbook: The Happy Healthy Plant-Based Cookbook → https://bit.ly/3ZxlnOE 💻 Join the EatMoveRest Club for meal plans, workouts & coaching → https://bit.ly/42ARgp9 📲 Follow on Instagram for daily inspiration →   / erinstanczyk   ✉️ Free 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW 🧖🏼‍♀️ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC ⭐️⭐️⭐️⭐️⭐️ Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️ 👉 Don’t forget to subscribe to @EatMoveRest for more plant-based recipes, wellness tips, and family-friendly inspiration. EatMoveRest Your Best, 🍍 Erin & Dusty #vegan #costco #groceryshopping ------- SUBSCRIBE: 🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com 💻 Email Newsletter: https://www.eatmoverest.com/home Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more! 🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj 💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com 🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events ------- SHOP: ★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.eatmoverest.com/home-style ------- FOLLOW US: ★ Instagram:   / erinstanczyk     / dbstanczyk   ★ Facebook:   / eatmoverest   ★ TikTok: https://www.tiktok.com/@eatmoverest?_... ★ Pinterest:   / erinstanczyk     / dbstanczyk   ★ Threads: https://www.threads.net/@erinstanczyk ★ X: http://www.x.com/ErinStanczyk ★ Spotify: https://open.spotify.com/user/erinsta... ★ Coach, Connect, Collaborate: http://www.eatmoverest.com/coaching ------- ☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M ------- CHAPTERS: 0:00 Intro 1:05 Coffee 1:48 Dried Fruit 2:24 Sweetener 2:54 Fresh Fruit 3:25 Dirty Dozen 4:09 Clean 15 4:34 DIY Smoothies 5:25 Frozen Fruit 6:25 Frozen Veggies 6:56 Frozen Blends 7:28 Juices 8:20 One Ingredient 9:40 Oats 10:12 Sweet Treats 10:50 Nut & Seed Butters 11:09 Cereal & Granola 11:32 Toddler Snacks 11:50 Dressings & Sauces 12:10 Salty Snacks 12:16 Whole Grains 12:49 Noodles 13:10 Your Free Video Guide!