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Midlife has a way of quietly asking us to pay attention. In this video, I’m reflecting on life in our sixties, not as a consolation prize for youth, but as a decade that deserves our full attention and appreciation. This is a conversation about small pleasures, changing priorities, being seen without needing validation, menopause, sovereignty, and the unexpected ways we continue to evolve. Our sixties are not a footnote. They are a chapter we get to write with clarity. If you’re navigating midlife, especially as a woman, and finding that what matters now feels more precise, more personal, and more your own, this video is for you. ✨ Topics explored: Why the sixties deserve celebration on their own terms Letting go of the male gaze and reclaiming personal sovereignty Menopause and the quiet return of authority Small rituals, comfort, and unexpected pleasures Aging with intention rather than apology 💬 I’d love to hear from you: How are you embracing yourself in this season of life? A ritual, a routine, or a small pleasure that matters now? Share in the comments. If this conversation resonates, you’re always welcome to continue it with me on Substack at The Midlife Intelligencer, where we explore aging, authorship, reading, work, and meaning in midlife thoughtfully and without apology. This is the work of midlife; noticing what matters now, and giving yourself permission to choose it. — Sara Jane The Midlife Intelligencer midlife women, women in their sixties, aging well, midlife reflections, midlife as authorship, menopause and identity, aging with confidence, women over 60, reinventing midlife, female autonomy, life after 60, midlife mindset, aging without apology, women reclaiming power, midlife rituals, embracing aging, second act life, women and menopause, midlife purpose