Power of Breath | Sudarshan Kriya Secrets with Rahul Kolangade скачать в хорошем качестве

Power of Breath | Sudarshan Kriya Secrets with Rahul Kolangade

Discover the transformative power of Sudarshan Kriya in this captivating YouTube podcast with Rahul Kolangade, a former banker turned Art of Living teacher. Discover how attending the Happiness Program transformed his life and set him on a powerful journey from a participant to a spiritual guide. Rahul shares his inspiring journey of joining the Art of Living Happiness Program and how Sudarshan Kriya revolutionized his life. Learn the secrets of this powerful breathing technique, designed by Gurudev Sri Sri Ravi Shankar, that reduces stress, boosts immunity, and enhances mental clarity. Rahul explains how Sudarshan Kriya works, diving into its rhythmic breathing patterns that harmonize body, mind, and emotions for profound transformation. From overcoming stress to becoming an Art of Living teacher, his story highlights the life-changing benefits of this practice. Perfect for those seeking meditation, yoga, or wellness solutions, this podcast uncovers hidden tips and scientific insights behind Sudarshan Kriya’s impact on mental health, emotional well-being, and spiritual growth. Join millions who’ve embraced Art of Living’s Happiness Program for a stress-free, joyful life. 👉 Don’t forget to Like, Share, and Subscribe for more powerful conversations on yoga, meditation, breathwork, and spiritual growth. #SriSriRaviShankar #ArtOfLiving #HappinessProgram #Breathwork #MentalHealth #SpiritualPodcast #SudarshanKriya #StressRelief #Meditation