10Min - Tiny Waist скачать в хорошем качестве

10Min - Tiny Waist

Intensity: Moderate Areas Targeted: Obliques, Upper & Lower Abs Equipment: N/A This is a 10-minute core workout with moderate intensity performed fully on the floor. We'll focus heavily on the obliques but will also hit every part of your core, achieving a defined waist. Each move is 30 seconds and is designed to target your muscles quickly and effectively. Modify along the way where needed, and enjoy doing something just for you. Music provided by Epidemic Sound: share.epidemicsound.com/ztmjd6 Follow me on Instagram for daily updates :) Appreciate you all joining me on this journey. Video shot and edited by ‪@EntityStudioProductions‬ IG: h.v.w Email: hvwfitness@gmail.com Filmed by: ⁨@EntityStudioProductions⁩ Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. Joining me during these videos is at your own risk, and Hillary Wyse will not be responsible or liable for any injury or harm you sustain as a result of this video.