10 MIN TONED ARMS WORKOUT | Quick At-Home Burn, No Repeats скачать в хорошем качестве

10 MIN TONED ARMS WORKOUT | Quick At-Home Burn, No Repeats

Join me for a 10 min ARM WORKOUT to tone & strengthen your upper body!! All you need is a pair of light-medium set of dumbbells. I'm personally using 5 lbs, but don't worry if you have different weights; you can easily adapt the routine to your strength level – and guess what? You can even do this workout without any weights at all, using just your body weight! This workout is designed to target those arm muscles, giving you that toned and defined look you've been aiming for. And the best part? It'll only take 10 minutes of your day! So, grab your dumbbells let's tone those arms together! We'll be sweating, burning, and pushing ourselves to new limits – all while having fun. Whether you're looking to tone your arms, increase strength, or simply add some variety to your exercise routine, this ARM WORKOUT is perfect for you!! AND If you liked this routine, be sure to check out The Katie Austin app, with your pick of 260+ on-demand classes. I have everything from pilates, HIIT, strength, cardio, stretching, and more. I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @KatieAustinfit @katieaustin