UGLJENI HIDRATI GOJE? | Izbaci ugljene hidrate i smršaćeš скачать в хорошем качестве

UGLJENI HIDRATI GOJE? | Izbaci ugljene hidrate i smršaćeš

#nutricionista #LCHF #dijeta Zdravo, danas pričamo o tome zašto, koliko i kako da smanjiš ugljene hidrate u svojoj ishrani i tako brže dođeš do željenih rezultata! Za info o kursu nutricionizma, planove ishran, podsrsku poremecajima u ishrani mozes me kontaktirati na tolajdzija@gmail.com Reference: The Effects of a Low-Carbohydrate Diet on Appetite: A Randomized Controlled Trial https://www.ncbi.nlm.nih.gov/pmc/arti... A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. https://www.ncbi.nlm.nih.gov/pubmed/1... Health Effects of Low-Carbohydrate Diets: Where Should New Research Go? https://www.ncbi.nlm.nih.gov/pmc/arti... Low-carbohydrate nutrition and metabolism. https://www.ncbi.nlm.nih.gov/pubmed/1... A lower-carbohydrate, higher-fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes. https://www.ncbi.nlm.nih.gov/pubmed/2... ................................................................................. Music: Videozapis African Drums (Sting) od izvođača Twin Musicom licenciran je licencom Creative Commons Attribution (https://creativecommons.org/licenses/...) Izvođač: http://www.twinmusicom.org/ ................................................................................. I N S T A G R A M –   / zdravo.tanja   F A C E B O O K – https://www.facebook.com/zdravo.tanja... P A T R E O N -   / zdravotanja   Like, comment, share, subscribe and press ring button ! ................................................................................. Hvala što gledaš