Unmasked: My Menopausal Osteoporosis diagnosis| Dr. Michelle’s Journey скачать в хорошем качестве

Unmasked: My Menopausal Osteoporosis diagnosis| Dr. Michelle’s Journey

We talk so much a about hot flushes, brain fog, and mood swings during menopause, but about the impact on our bones we are silent. The often devastating reality of osteoporosis is a conversation often left unspoken. I’m sharing my own journey as a professional herbalist, yoga, teacher, and founder of women’s wellness company, which blends science and spirit and uses culturally rooted wisdom with a modern understanding to help women navigate wellbeing naturally. Now I’m turning that lens inward asking hard questions and facing a challenge I didn’t expect. In this six minute video I’ll share: 🩻That an osteoporosis diagnosis is not a life sentence. 🗣️ That there is a need to talk about bone health and midlife which is missing. My commitment to exploring integrativ and culturally, rooted and evidence wellness strategies for bone resilience. This isn’t just my story. It’s an invitation to open up this crucial dialogue for all women navigating or approaching menopause. If my 500 hour yoga certification, a deep knowledge of herbal medicine, couldn’t prevent this, it highlights just how much we need to understand and support each other by sounding the alarm. Watch, listen, and let’s break this silence together. Don’t forget to….. Like 👍 Subscribe to Soeur du Sol.✅ Hit the notification bell.🔔