From Ice Skater to Powerlifting Champion in 3 Years скачать в хорошем качестве

From Ice Skater to Powerlifting Champion in 3 Years

Hey! I'm Chris Ward, a personal trainer, online coach & competitive powerlifter. Join My Team ► https://form.typeform.com/to/D1IF6X4w... In just three years, Lisa Kells went from gliding across the ice as a figure skater to dominating the powerlifting platform at a national level. In this video, we sit down with Lisa to talk about her journey—starting with her years as a competitive ice skater, going through a major weight loss transformation, and discovering the world of strength training. What started as a way to get stronger soon turned into a passion for lifting, leading her to step onto a national powerlifting stage. Join us as Lisa shares her experiences, challenges, and what it took to make the transition from skates to plates! 💪⛸️ Where to find me: ► Instagram:   / chriswardcoaching   ► Facebook:   / chriswardnutrition   ► TikTok:   / chriswardpt   ► Website: www.infinityperformanceuk.com Find Lisa Here: https://www.instagram.com/lisakells.l... #powerlifting #girlswholift #strength #gymtips #squat #bench #deadlift #gym #gymmotivation Tags: Chris Ward Subscribe for more tips and guides on perfecting your workout routines! 🙌 Thanks for watching & scrolling!