Ego Death & Self-Awareness | Permission to Evolve with Brandon Thielk скачать в хорошем качестве

Ego Death & Self-Awareness | Permission to Evolve with Brandon Thielk

Welcome to a special edition of 'Permission to Evolve' with your host, Brandon Thielk, performance and life coach, joined by co-host Holly Deschenes. In this milestone episode celebrating a year of the podcast, Brandon dives deep into the Ask Me Anything (AMA) session where he fields questions about his biggest influences, somatic space, and the intricate connection between physical injuries and emotional pain. Explore Brandon's journey through various mentors including Cindy Dale, Tony Robbins, and John Newton, with impactful insights into ancestral clearing and the emotional healing process. Learn about the significance of personal responsibility in developing self-awareness, and get practical tips for handling tough conversations, dealing with negativity bias, and differentiating between physical injuries and stored emotional pain. On a lighter note, get to know Brandon’s personal favorites, from shoes to favorite cities, and TV shows. Finally, Brandon delves into the complex concept of ego death, its necessity for personal growth, and the balance between ego and true self-awareness. Tune in to gain valuable insights and deepen your understanding of emotional and mental well-being in this enlightening episode. 00:00 Introduction and Anniversary Celebration 01:06 Influential Mentors and Teachers 05:30 Understanding Somatic Techniques 10:00 Distinguishing Injury from Emotional Pain 15:43 Developing Self-Awareness 19:30 Handling Negativity Bias and Resistance to Change 25:05 Navigating Tough Conversations 28:22 Navigating Reactions and Accountability 28:56 The Power of Speaking Up 29:27 Handling Confrontations and Emotional Reactions 30:13 Disarming Techniques in Communication 30:56 Lighthearted Questions: Favorite Shoes and More 32:00 Personal Preferences: Chocolate, Travel, and More 33:56 Exciting Opportunities and Ideal Clients 37:01 TV Shows and Mental Health Insights 39:24 Understanding Ego and Identity 49:49 Concluding Thoughts and Contact Information Free Strategy Session: https://brandonthielk.com/ Newsletter Signup: https://brandonthielk.com/ Instagram:   / brandonthielk   TIKTOK:   / bthielk   https://podcasts.apple.com/us/podcast... https://open.spotify.com/show/6HMWcqq...   / permissiontoevolvepodcast