Dr. Robin Buckley | Building Intentional Relationships Without Chaos | Ep58 скачать в хорошем качестве

Dr. Robin Buckley | Building Intentional Relationships Without Chaos | Ep58

What if relationships worked better when we stopped winging them? In this episode of Delay the Binge, I sit down with Dr. Robin Buckley, clinical psychologist, executive coach, and bestselling author, to talk about what it really takes to build intentional, sustainable relationships — without chaos, burnout, or repeating old patterns. Robin brings a refreshing perspective: applying the same clarity, strategy, and accountability we use in business to our most important relationships. We explore why awareness alone doesn’t create change, how our past experiences prepare us rather than define us, and what it looks like to move from hoping things improve to actively building something better. This conversation is grounded, practical, and deeply human — especially for anyone who understands their patterns but struggles to change them. In this episode, we explore: Why insight without action keeps us stuck How intentional strategy can transform relationships The difference between awareness and responsibility How our past informs growth instead of limiting it Building clarity, boundaries, and follow-through 🔗 Learn more about Dr. Robin Buckley and her work: https://drrobinbuckley.com/ 📩 Want early access to episodes before they go live each Thursday? Join the email list at https://delaythebinge.com 🎧 Listen on your favorite podcast platform or watch here on YouTube.