DOING WHAT IT TAKES – how to triathlon train through the winter скачать в хорошем качестве

DOING WHAT IT TAKES – how to triathlon train through the winter

Here we are in January / February, fighting to stay on top of our training. Luckily, we’ve developed a few ways to make the most of winter training. The first is picking a test. Jenna takes on the 3-minute / 12-minute Critical Power bike test and performs brilliantly. Jenna’s also getting back to running and tries out some new shoes (Saucony Endorphins) and the Lever system. Our triathlon coach + team: Working Triathlete – mention "Freestyle Tri" to get started with a free consultation and no-charge setup https://www.workingtriathlete.com/   / working.triathlete   Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening http://ultrahealth.org   / ultrahealthpt   PARTNERS: FINIS Swim: https://www.finisswim.com code: FREESTYLETRI for 20% off Hungryroot: https://bit.ly/36l5CRH code: FREESTYLETRI for 40% off your first delivery, plus your choice of a free gift for life VIIA Hemp: https://bit.ly/3DKp9p6 code: JM15 for 15% off Tread Labs: https://bit.ly/3sPr9KB code: FREESTYLETRI for 10% off 8 Sleep: https://eight-sleep.ioym.net/freestyl... code FREESTYLE for $100 off ABOUT US We’re Jenna Haufler and Miguel Mattox– With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment. Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner. We live for adventure and hope to inspire our viewers and subscribers to seek out the same. Follow us: Freestyle Tri:   / freestyletri   Freestyle Tri on Strava:   / strava   Jenna's Instagram:   / jennahaufler   Miguel's Instagram:   / miguelmattox