Weight Loss Over 50: What I Eat in a Day to Lose Weight! скачать в хорошем качестве

Weight Loss Over 50: What I Eat in a Day to Lose Weight!

In today's video, I'm sharing what I eat in a day to lose weight over 50. This is my daily meal plan that has helped me lose weight and stay healthy at 55! 🍎✨ Join me as I walk you through what I eat in a day, from breakfast to dinner, including all the snacks and drinks in between. Whether you're looking to shed a few pounds or just want to maintain a healthy lifestyle, these tips and meal ideas are perfect for women over 50. Don't forget to like, comment, and subscribe for more content on weight loss, fashion, and lifestyle tips for plus-size apple shape women. Let's embrace our beauty and confidence together! 💪❤️ 🔔 Subscribe for more empowering content! 👍 Like this video if you found it helpful! 💬 Comment below with your favorite healthy meal! #WeightLossOver50 #HealthyEating #WhatIEatInADay #StyleWithCathy #PlusSizeWomen #AppleShape #BodyPositivity #HealthyLifestyle #WomenOver50 #WeightLossJourney Thank you for watching and supporting Style with Cathy Over 50! Let's continue to inspire and uplift each other on this journey to health and happiness. 🌟💖 What I'm Wearing Red Sweater: https://rstyle.me/+Dsdx-0ZJac5ZzcLp43... Stripped Top: https://rstyle.me/+z5q5B2YRdLHtXpvxxV... INSTAGRAM | https://bit.ly/3otduFq My LTK Shop | http://bit.ly/3HB7XI9 ⬇️WEIGHT LOSS ITEMS THAT ARE HELPING ME⬇️ Amazon US: https://amzn.to/3Q8TAiA Amazon Canada: https://amzn.to/3rvHEhm ⬇️DISCOUNT CODES⬇️ RAKUTEN USA https://bit.ly/45Hf8Yq CANADA https://bit.ly/3bEXnxl BK BEAUTY 10% off with CATHY10 https://rstyle.me/+cdn4BNQBRKTF3Ty3bI... CITY BEAUTY 15% off code CATHYOVER50 https://aspireiq.go2cloud.org/SH6lj PRINTFRESH 15% off sitewide Code CATHYOVER50 https://glnk.io/k3n7/cathyover50 VIVAIA 12%OFF sitewide code CATHY12 https://rstyle.me/+hZosYggFAtZ3f1UJt9... My Favourite Places to SHOP Amazon US | https://amzn.to/3yselut Amazon Canada | https://amzn.to/3c3fizW Athleta | https://rstyle.me/+ESW3APghyYMi2Z527I... BK Beauty | https://rstyle.me/+cdn4BNQBRKTF3Ty3bI... Chico's | https://rstyle.me/+MCw5DZIXj5cnmXrnbL... Nordstrom| https://rstyle.me/+-e1JljnGFBlLUaPj2S... Printfresh | https://rstyle.me/+GzN5bwxRs0GiAPDvcK... Talbots | https://rstyle.me/+CF4WGnYsTKWt2SZ3ko... FOLLOW ME Subscribe to my YouTube channel | https://bit.ly/3RbCG1q Business Only EMAIL | cathyover50@gmail.com All outbound links to products & retailers are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.