BREAKING 3: Epilogue скачать в хорошем качестве

BREAKING 3: Epilogue

This is a conversation with sub 3 hour marathoner and fellow midlife runner (46) Maurice Liddy, a Stride & Shine athlete (www.strideandshine.com) who came to me last year with a PB of 3:08 looking to take a shot at the coveted sub 3 benchmark. After marathon training through the summer for a hot day in Berlin, he circled the wagons and came back strong this January at The Buckeye Marathon. We talk a lot of things running, naturally, as this is a running channel. The 10k, what his training was before and during the leadup to these marathons, his fueling, the marathon race day itself and what he went through starting on race day morning all the way to the finish line. I personally love to hear the play-by-play breakdowns from runners on a magical day, so I thought I would ask Maurice about it on the channel to share with you. Music from Epidemic sound https://www.epidemicsound.com/music/t...