Longest Run Before My PB Attempt At TCS London Marathon скачать в хорошем качестве

Longest Run Before My PB Attempt At TCS London Marathon

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. It’s week 11 out of 16 of training for Sarah as she attempts to run a new personal best at the 2024 TCS London Marathon. Today Sarah heads out on her longest run of the whole training block. 35 kilometres with 25 kilometres at marathon pace. Will she complete this run? And will it be the toughest she’s ever done? Stay tuned to find out… ↓↓ Are you working towards a marathon? Got any questions for Sarah? Let us know in the comments below! ↓↓ Want to give Runna a try? Click below for a 2 week FREE trial: https://join.runna.com/lKmc/refer?cod... What's in this video: 00:00:00 - Training for the TCS London Marathon 00:01:19 - The Fear of Failure 00:02:48 - The importance of average pace in marathon training 00:03:49 - Staying Hydrated during the Race 00:05:30 - The Mental Struggle of a Long Run 00:06:43 - Racing in New Balance SC Elite v4s 00:07:43 - Breaking it down into smaller chunks 00:09:33 - Overcoming Fear in Training 00:10:46 - A Successful Marathon Training Session -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...