A Mother and Daughter’s Gut Health Journey скачать в хорошем качестве

A Mother and Daughter’s Gut Health Journey

In this conversation, Quinn and I revisit the early chapters of her story—the colic, antibiotics, and food struggles that shaped her gut health long before either of us understood what was happening. I share the reality of being a nutritionist who didn’t yet know about the microbiome, and the guilt that came with those early challenges. Quinn opens up about how social pressure, childhood antibiotics, and processed foods affected her body and confidence, and how she eventually made the connection between gluten, sinus congestion, and mood. It’s a reminder that healing often starts with awareness—and sometimes that awareness grows together.