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Keto is simple in concept but when you are new, it can be confusing. In this video, "Keto Mistakes 5 Tips for Beginners" you will learn about 5 very common mistakes when starting keto and tips to avoid them. Keto can be a fantastic way of life but if you don't have quality information, you can miss out on many of the benefits it has to offer. This video is meant for those new to keto but people who have been doing it for a while may find value as well. The goal of this video is to help you navigate some keto pitfalls that are easy to trip over and fall into and ultimately stop progress. By following these and other tips you will be well on your way to the success you are after in your ketogenic adventure!