The REAL Reason Winter Makes You Depressed Every Time скачать в хорошем качестве

The REAL Reason Winter Makes You Depressed Every Time

Why Winter Makes You Depressed? Why do winters make so many people feel sad, tired, and emotionally low? This video explains Winter Depression (Seasonal Affective Disorder – SAD) from both a medical and Islamic perspective. In this video, you will learn: What Winter Depression (SAD) really is Why winters affect the brain, body, and emotions The medical role of sunlight, Vitamin D, sleep, and routine How Islamic practices like prayer, dhikr, discipline, and hope protect mental health The difference between medical treatment and spiritual healing When depression needs professional medical help How Islam encourages balance, treatment, and hope, not denial The REAL Reason Winter Makes You Depressed Every Time This video is not about myths or motivation only — it is about truth, science, faith, and balance. If you or someone you know feels low, tired, or hopeless during winters, this message may help you understand what is happening and what to do next. 👉 Like, share, and comment if this video helped you. 👉 Subscribe for more authentic Islamic + scientific content #winterdepression #winterblues #depression #medicalscience #islamicmotivation #winterarc #sad #depressionrelief #islamicreminder #insightswithumairsaddique Your Search Terms: winter depression, seasonal affective disorder, SAD depression, winter blues, seasonal depression, why winter makes you depressed, winter depression symptoms, winter depression treatment, serotonin and depression, vitamin d deficiency depression, light therapy depression, seasonal affective disorder treatment, mental health in winter, depression causes, islam and mental health, depression in islam, islamic perspective on depression, spiritual healing islam, islamic reminders for depression, anxiety and depression islam, islamic motivation for hard times, winter depression urdu, depression islam urdu, seasonal depression urdu hindi, islamic mental health talk, muslim mental health, depression and sleep, Seasonal Affective Disorder ,SAD, SAD Disease, Seasonal Affective Disorder disease, mental health, mental health care, health, light, light therapy, lightbox ,Light therapy effective, Therapy, Mental therapy, Seasons, Winter, Winter gloominess, Weather, Daylight savings time, Treating SAD, Treating Seasonal Affective Disorder, Seasonal Affective Disorder treatments,