The Real Reason You're Always Depleted скачать в хорошем качестве

The Real Reason You're Always Depleted

📌https://www.skool.com/alignedabundance In this video, I break down what energy leaks are, the surprising ways they show up as "unresolved open loops" and fragmentation in your life, and the exact steps you can take to consciously close them for good. You'll learn how incomplete tasks, unexpressed feelings, and emotional clutter keep your nervous system in a constant state of alert, silently depleting your vitality. Ready to reclaim your energy, find inner clarity, and feel truly present again? Let's dive in! In this video, we cover: What an energy leak means (attention = energy) Common signs of energy fragmentation (clutter, procrastination, replaying conversations) The mind-body connection to energy depletion 3 powerful questions to help you identify your own energy leaks Actionable steps to consciously close open loops and restore your vitality ✨ Next Step: Join Our 21-Day Inner Clarity Journey! 📌 https://www.skool.com/alignedabundance If you're ready to move from exhaustion to alignment and create space for inspiration, join the community for our 21 Days to Inner Clarity, journaling exercise. This practice is specifically designed to increase awareness and achieve the mental clarity needed to close those energy loops! 🔔 Subscribe for more tips to awaken your gifts and create a life of purpose and abundance. Video Chapters: 00:00 Why Feeling Tired Isn’t a Time Problem 00:27 What Exactly is an Energy Leak? 01:11 Physical & Mental Clutter: Open Loops 02:10 How Attention Drains Your Energy 03:11 Emotional Energy Leaks & Stress 04:36 The Mind-Body Connection to Alertness 05:17 How Energy Leaks Affect the Nervous System 05:44 3 Questions to Recognize Your Energy Leaks 06:19 Listening to Your Body's Cues 06:48 Questions to Identify Energy Leaks 07:09 The Role of Your Energy Field 08:08 3 Steps to Close Energy Loops (Fix the Leaks) 08:48 Awareness as the First Step to Healing 09:11 How to Close Open Loops 10:00 Breath, Writing, and Nervous System Regulation 10:41 Speaking the Truth to Release Energy 11:18 How You Know an Energy Leak Is Healed 12:25 Invitation to 21 Days to Inner Clarity #EnergyLeaks #energyblocks #AlignedAbundance #ReclaimYourEnergy #InnerClarity #NervousSystemRegulation #NildaHeyek