У нас вы можете посмотреть бесплатно Every Supplement That Actually Works – Explained или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Every Supplement That Actually Works – Explained If you’re over 40, your body starts to change in ways you might not notice — slower recovery, lower energy, weaker bones, and even memory decline. That’s why choosing the right supplements after 40 is so important. In this video, we break down every supplement people over 40 should actually take and explain why they matter. From Vitamin D for bone strength, Magnesium for muscles and sleep, and Vitamin B12 for energy and focus, to Collagen for joints and skin, Omega-3s for heart and brain health, and more — we cover the essentials backed by science. You’ll also learn about underrated nutrients like Vitamin K2, Selenium, and Choline that play a key role in healthy aging. Whether you’re a man or woman over 40, these supplements can help you stay active, protect your long-term health, and keep your body and mind performing at their best. 00:00 - Vitamin D 00:54 - Calcium 1:47 - Magnesium 2:39 - B12 3:25 - Omega 3 4:13 - Coenzyme Q10 5:02 - Collagen 5:43 - Probiotics 6:30 - Vitamin K2 7:11 - Zinc 7:53 - Selenium 8:35 - Curcumin 9:18 - Lutein 10:01 - Choline 10:41 - Green Tea 11:19 - Ashwagandha 11:55 - Resveratrol 12:30 - Creatine 13:07 - Iron 14:11 - EPO