Ultimate guide to Vegan and Plant based dining in Tenerife | Updated for 2025 скачать в хорошем качестве

Ultimate guide to Vegan and Plant based dining in Tenerife | Updated for 2025

Ultimate guide to Vegan and plant based dining in Tenerife | Updated for 2025 Tenerife, the Island of Eternal Spring, is a top European destination. But how easy is it to eat vegan in the tourist-heavy south? We took a tour to find the best spots for plant-based meals—and trust us, there are some incredible hidden gems! 🥗 Must-Visit Vegan Restaurants Buenavida Vegan (Playa Fañabé): 100% plant-based Italian/Spanish food. We loved the Nonna’s No-Meatballs, Beet Carpaccio, Heura Paella (a proper Spanish treat!), and the incredible Vegan Lasagna. Their desserts (Tiramisù, Chocolate Salame) are a perfect finish. Samelo (La Tejita): Vegan & Gluten-Free Heaven! A true gem and one of our favorite restaurants anywhere. Their menu is huge, and they make their own amazing artisan vegan cheeses. We devoured the cheeseboard, juicy burgers, roasted aubergine, ravioli, and incredible desserts like the Pistachio Chocolate Cake. El Med Veg (El Médano): 100% plant-based spot with a great local vibe. Fresh, flavourful food like the Thai tofu wrap, zalmon bowl, Club Jackfruit sandwich, and lentil lasagna. Don't skip the homemade vegan Magnum-style ice cream! 🌶️ Vegan-Friendly & Indian Options Torviscas Spice Village (Playa de Torviscas): Fantastic Indian restaurant with a fully comprehensive separate vegan menu. All the classic curries (korma, dhansak, madras) and appetizers (bhajis, samosas) with plant-based proteins. Great for mixed dining groups. Tinge of Turmeric (Playa de Las Américas): Another great Indian spot offering a full vegan menu, including exciting options like vegan prawns. Delicious food; their vegan breakfast menu also looked impressive! 🍕 Other Great Finds K-Vegan (Los Cristianos): Small, family-run spot perfect for lunch. Huge falafel wrap, flavorful patatas bravas, and tortilla. Bahia Verde (Los Cristianos): Non-vegan Italian restaurant with excellent plant-based options, including a very special, homemade vegan cheese board! Great pizzas and fresh salads. Olive Garden Deli (Los Cristianos): Offers a full vegan menu, including a massive and impressive Full Vegan Breakfast (vegan sausage, scrambled egg, smoky 'bacon'). Great for an indulgent meal. Hard Rock Cafe (Playa de Las Américas): Limited vegan options (Moving Mountains Burger) but okay for the atmosphere. Ilili (Playa de Las Américas): Lebanese spot with a few nice vegan choices like hummus, falafel, and vegan shawarma. Échele Bolas (Los Cristianos): Taco street food with a vegan menu, including Vegan Chicken Tinga and Chorizo. Good for a light meal and a cold beer. We were truly amazed by the quality, variety, and passion for plant-based food in South Tenerife from authentic paella to artisan cheese boards and indulgent fast food. Support these fantastic, often family-run businesses on your next trip! Which spot would you try first? Let us know in the comments! #Vegan #Veganfood #Tenerife #VeganTenerife #CanaryIslands #VeganTravel #PlantBased #TenerifeFood #BuenavidaVegan #Samelo #ElMedVeg #LosCristianos #PlayaDeLasAmericas #Torviscas #Fañabé