You Keep Getting Hurt Because You Don't Control Your Empathy скачать в хорошем качестве

You Keep Getting Hurt Because You Don't Control Your Empathy

Download the 10 classic journal prompts for FREE here → https://goyw.net/10-prompts Get ✨ 160 Journal Prompts for True Self-Discovery & Clarity → https://goyw.net/journal-prompts 🔹 Chapters: 0:00 Are you too sensitive to live? 0:34 Empathy vs Obligation 1:07 Overextending yourself to feel worthy 1:59 Why you attract "needy" people 2:52 Why empaths get resentful 3:46 Empath Superiority Complex 4:30 Journal prompt freebie (& sign up for my newsletter pls!) 5:26 Empath Superiority Complex (con't) 6:52 Uncontrolled vs Controlled Empathy 9:01 The cycle of controlled empathy 9:28 How to implement it with the 4 P's 9:32 Pay attention to your body 10:45 Pause 11:17 Practice tolerating discomfort 14:28 Prepare for things to stay unresolved 🔹About me My name is Charlotte and I make videos for people who want to get out of their own way. We talk about tools and strategies that will help you live the life you love. Your aspirations were implanted in you for a reason and I want to help you reach them. It helps me out a lot if you could LIKE, COMMENT, and consider SUBSCRIBING for more self-development content! 🫶🏻 I appreciate you being here! Thank you soooo much for taking the time to watch my video and I hope they help you approach life a little differently 💌 Sign up for my newsletter "Notes on Growth" https://goyw.net/newsletter 🔹 Follow me for more!   / charlottemorabito     / charlottemorabito   🔹 Disclaimer: I am not a therapist or mental health professional. My social media content is meant for education, information and entertainment purposes and should not be considered therapy or medical care. Never disregard professional medical advice or delay seeking medical or therapeutic treatment because of something you have read about or accessed through my social media pages. 🔹 Keywords: Empathy burnout, how to stop absorbing other people’s emotions, empath boundaries, co-dependent empath, emotional labor in friendships, empathy vs co-dependency, how to set boundaries as an empath, why empaths get hurt, how to stop people pleasing, why helping people is exhausting, how to stop emotional burnout, am I too empathetic, emotional enmeshment explained, boundaries for sensitive people, chronic people pleasing, adult children of alcoholics boundaries, self abandonment and empathy, fixing co-dependent relationships, why you feel drained after helping people, emotional detachment without being cold, why do I feel responsible for everyone’s problems, how do I help people without losing myself, how to stop overextending in relationships, how to say no without feeling guilty, how to be a supportive friend without getting resentful