4 WATER EXERCISES for BOXING | Stamina and Resistance Training скачать в хорошем качестве

4 WATER EXERCISES for BOXING | Stamina and Resistance Training

4 WATER EXERCISES for BOXING | Stamina and Resistance Training. In this video, Tony Jeffries shares 4 great exercises that you can do in water that will improve your boxing. Exercise number 4 is a Muhammad Ali style boxing training. There are so many benefits to boxing training in the water and it is one of the best resistance training method that you can do. RELATED BOXING VIDEOS VIDEOS: SHADOW BOXING In Front of a MIRROR | How to Shadow Box:    • SHADOW BOXING In Front of a MIRROR | How t...   HOW TO PUNCH Correctly in Boxing | Fist Position:    • HOW TO PUNCH Correctly in Boxing | Fist Po...   How to SLIP Punches FASTER in BOXING for boxers:    • How to SLIP Punches FASTER in BOXING for b...   How to FIGHT and BEAT a SOUTHPAW in Boxing:    • How to FIGHT and BEAT a SOUTHPAW in Boxing   Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills Chapters: 0:00 4 Great WATER EXERCISES for BOXING 0:46 Benefits of boxing training in the water 1:14 #1 - Running at chest level 1:35 #2 - Shadow boxing at neck level 1:50 #3 - Running in deep water 2:33 #4 - Shadow boxing underwater MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   My Clothes and Equipment: https://store.boxnburn.com/collection... My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxing #training #boxingtraining