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Maintaining optimal health by following an animal-based diet centered around meat and the least-toxic plant foods doesn’t have to be expensive. For this video, my wife and I went to Aldi to see how much of the food we usually buy is available at the German-owned discounter, including grass-fed meat, eggs, dairy and more. [Chapter Markers] 0:00 - Intro 0:28 - The Produce Section 1:45- The Pantry Staples Section 3:16 - The Dairy and Eggs Section 6:18 - The Seafood and Meat Section 7:29 - The Cooking Oil Section 9:26 - My Closing Thoughts [Links] The Ultimate Human Diet Food List https://michaelkummer.com/food-list/ Why Humans Are NOT Meant to Eat Plants: • Why Humans Are NOT Meant to Eat Plants (+ ... Plants vs. Meat: Why I Stopped Eating Veggies: https://michaelkummer.com/health/plan... Health Benefits of Eating Organ Meat: https://michaelkummer.com/health/orga... Free Range vs. Pastured Eggs (Benefits and Nutritional Value): https://michaelkummer.com/health/past... Is Honey Keto-Friendly?: • Is Honey Keto Friendly? [The Answer Might ... How to Live a Healthy Lifestyle (8 Core Principles): https://michaelkummer.com/health/heal... [Follow me on social media] Twitter: https://twitter.com/mkummer82?lang=en Instagram: https://www.instagram.com/mkummer82/?... Facebook: / realmichaelkummer [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. #Aldi #Walmart #HealthyLifestyle