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Best introductory baby foods

Join Infant Feeding Specialist Cynthia Epps and Dietician Nicole Meadow as they review the best first foods for your baby. At six months, your baby is ready for mono fooding, which means one food once a day for four days. Serving sizes should be about the size of your baby’s fist, so one to two ounces diluted. At seven months, your baby will be ready for two meals a day. The serving size is the same but you are using two foods. It’s important to take it slow and protect your breast milk intake. Some great first foods are sweet potato, avocado, eggs, beans, chicken and turkey. More Videos on Baby Care: https://www.kidsinthehouse.com/baby More Videos on Babies First Foods: https://www.kidsinthehouse.com/baby/f...