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Sources- PMID 40420344 unicornsparkles_18 on TT Missing periods from time to time can be easy to overlook, especially if they have always been irregular or if life is busy and stressful. Short-term changes in weight, exercise levels, stress, illness, or travel can all disrupt the hormonal signals that control the menstrual cycle, and in many cases periods will settle again on their own without any intervention. However, regularly missed periods can sometimes point to underlying issues that are worth addressing. Conditions such as polycystic ovary syndrome (PCOS), thyroid disorders, significant calorie restriction, excessive exercise, or hormonal imbalances can all interfere with ovulation. Identifying these causes can be important not only for menstrual health but also for long-term wellbeing, bone health, and fertility. While occasional irregularity is common, persistently absent or infrequent periods are a good reason to seek medical advice, as many causes are manageable once recognised. #fertility #periods #women