10 Minute Beginner Boxing Workout | Good Moves | Well+Good скачать в хорошем качестве

10 Minute Beginner Boxing Workout | Good Moves | Well+Good

Trainer Michelle Sim teaches us beginner boxing moves, and takes us through a short beginner's boxing workout. All you'll need are a light set of dumbbells. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Looking to learn some basic boxing moves? Or, do you just want to brush up on your skills? Check out this 10 minute beginner boxing workout to break a sweat. #beginnerboxingworkout #boxingexercises #wellandgood Check out Michelle here: https://www.instagram.com/michsim_/?h... You can find more workouts with Michelle here:    / @movewithmich9367   Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Want more workouts? Try these: Back + core resistance band workout:    • Back and Core Resistance Band Workout | Go...   Upper body sculpt:    • 10 Minute Upper Body Towel Workout | Good ...   Lower body resistance band workout:    • 30 Minute Lower Body Resistance Band Worko...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood