130 BPM Progressive Techno 5 Min Jump Rope Fitness Flow скачать в хорошем качестве

130 BPM Progressive Techno 5 Min Jump Rope Fitness Flow

130 BPM Progressive Techno 5 Min Jump Rope Fitness Flow. Crush your cardio with this high-energy 5-minute Jump Rope Fitness Flow set to 130 BPM Progressive Techno. Whether you are looking to improve your footwork, build endurance, or just get lost in the rhythm, this session is designed to keep you moving. The steady 130 BPM pulse provides the perfect "cadence" for consistent jumps, making it ideal for intermediate jumpers or beginners looking to level up their pace. What’s inside: Duration: 5 Minutes (Non-stop) Tempo: 130 BPM Progressive Techno Style: Rhythm-based Jump Rope / Cardio Flow Focus: Coordination, Agility, and Fat Burn Pro Tip: Focus on landing softly on the balls of your feet and keeping your elbows tucked in. Let the driving progressive techno beat dictate your speed! ............................ Subscribe for more rhythm-based fitness flows and underground techno workouts.    / @chilloutify   ............................ @Chilloutify ...........................