THIS = THAT: How to Do Your Favorite Gym CHEST Exercises with a Loop Band скачать в хорошем качестве

THIS = THAT: How to Do Your Favorite Gym CHEST Exercises with a Loop Band

BUY THE BANDS I’M USING HERE: https://amzn.to/3wCSqVr (Paid Affiliate) Looking for a versatile way to stay fit anywhere? In this video, I’ll show you how to convert some of your favorite gym exercises into effective loop band exercises! Whether you’re at home, traveling, or simply want to switch up your routine, loop bands are a great tool for strength training. This video covers chest exercises. Breakdown: 00:00 Intro 00:04 How to do HANGING DIPS with a LOOP BAND 00:40 How to do an INCLINE BENCH CHEST PRESS with a LOOP BAND 01:15 How to do BENCH PRESS with a LOOP BAND 02:22 How to do CHEST FLY with a LOOP BAND 03:07 How to do LANDMINE PRESS with a LOOP BAND 03:52 How to do INCLINE CHEST FLY with a LOOP BAND 04:41 How to do CLOSE GRIP CHEST PRESS with a LOOP BAND