What women need to know about metabolic flexibility | Dr. Mindy & Cynthia Thurlow скачать в хорошем качестве

What women need to know about metabolic flexibility | Dr. Mindy & Cynthia Thurlow

Welcome to Episode 216 with @DrMindyPelz and @Cynthia Thurlow In this podcast, "What women need to know about metabolic flexibility", we cover: ↻ Why you need to stop weighing yourself every single day ↻ How building a fasting lifestyle will change your mental health ↻ The reasons women are gaining weight around their abdomen To read more and peruse the full show notes, go here👉🏾 https://drmindypelz.com/ep216 RESOURCES MENTIONED IN THIS EPISODE ↻ 3-Day Water Fast: http://hayhouse.com/pelz ↻ Reset Academy: https://bit.ly/3LZ0IKU ↻ Dr. Mindy's Books: https://drmindypelz.com/books MORE ON CYNTHIA THURLOW ↻ LinkedIn:   / cynthia-thurlow-50395a9   ↻ Twitter:   / _cynthiathurlow   ↻ Instagram:   / cynthia_thurlow_   ↻ Facebook:   / 1004505663061383   ↻ Website: https://cynthiathurlow.com/ ↻ Cynthia's Books: https://cynthiathurlow.com/book/ LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify:https://spoti.fi/3I0qNG3 ↻ Google: https://bit.ly/3t5OKY5 ↻ Rate: http://ratethispodcast.com/resetterpo... THANKS TO OUR SPONSORS: ↻ Purity Woods (get 10% off): https://store.puritywoods.com/dream-c... ↻ Nutrisense (Use code DRMINDY for $25 off a 30-day trial): https://www.nutrisense.io/?rfsn=67584... CONNECT WITH DR. MINDY ↻ Fast like a Girl Book https://fastlikeagirl.com ↻ Website- http://drmindypelz.com ↻ YouTube-    / drmindypelz   ↻ Instagram-   / dr.mindypelz   ↻ Reset Academy Membership- http://resetacademy.drmindypelz.com RESETTER PODCAST SOCIAL MEDIA ↻ Instagram -   / theresetterpodcast   ↻ Facebook -   / theresetterpodcast   ↻ Twitter -   / resetterpodcast   #keto #fasting #hormones