The Power of No: Taking Back Control of Your Time as an EA скачать в хорошем качестве

The Power of No: Taking Back Control of Your Time as an EA

Learn and master the skills you need to be an incredible Assistant ➔ https://theeacampus.com https://theeacampus.com/newsletter/ In this 25-minute session, productivity and leadership coach Dela Amray shares practical strategies to help you manage your workload, protect your time, and prioritise what truly matters. If you’re a PA or EA juggling competing demands, long hours, and a diary that never seems to slow down, this conversation will resonate. Drawing on 21 years of corporate experience, including roles in management consulting and business analysis with global organisations, Dela now works as a consultant, women’s leadership coach, and lead productivity coach. She supports professionals to live productive and purposeful lives, even in busy seasons. In this session, you’ll learn: • Why managing a heavy workload and work–life balance remain top challenges for PAs and EAs • The hidden cost of constantly saying yes • A simple “No Checklist” to help you decide when you must say no • How to identify your personal and professional priorities • The psychology behind why many women find it harder to say no • Four practical scripts you can use immediately to say no without guilt • How to avoid the “yes trap” and future overcommitment • Small steps to build confidence and become more assertive over time You’ll also be guided through a short reflective exercise to help you identify one thing you need to say no to right now, and what may be holding you back. Saying no is a skill. The more you practise it, the more confident and clear you become. When used well, it helps you protect your wellbeing, improve your focus, and align your time with what truly matters at work and at home. Watch now and start strengthening your boundaries today. CONNECT WITH US: LinkedIn ➔   / ea-campus   Instagram ➔   / eacampus   Facebook ➔   / theeacampus   🛠 MORE COURSES AND RESOURCES: https://theeacampus.com/resources/ https://theeacampus.com/online-course/