Exploring Grief Through the Lens of Yoga скачать в хорошем качестве

Exploring Grief Through the Lens of Yoga

Are you a grandparent navigating the complexities of raising grandchildren while processing grief and trauma? Do you feel isolated in your journey, seeking effective ways to manage stress and find healing amidst the chaos? Are you yearning for a supportive community that understands the unique challenges you face as a kinship caregiver? I’m Laura Brazan, the host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' Our latest episode, "Exploring Grief Through the Lens of Yoga," features the insightful Laura Walton, a licensed mental health therapist and founder of Grief on Purpose. With her profound personal journey and 20 years of experience, Laura shares invaluable strategies for acknowledging and processing grief rather than suppressing it. Learn practical ways to incorporate mindfulness and yoga into your daily routine to foster healing and resilience. For more information on Laura and her work, please visit her website (https://www.griefonpurpose.com/) to learn more about her revolution on how to navigate the uncharted terrain of loss, grief, death and dying. Join our thriving community where your experiences are valued, and your voice is heard. We provide expert advice on navigating legal, financial, and emotional challenges, helping you reshape your future and foster a nurturing environment for you and your grandchildren. Together, we can find strength and hope in the face of adversity. Send a text (https://www.buzzsprout.com/twilio/tex...) A grandmother raising grandchildren leaves a review and share her story and how every listener encourages her in her role as a kinship caregiver, one podcast at a time. In this special pre-roll segment, I’m sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone. We want to hear from you. If Laurel’s story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today.  Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other. Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden (  / grandparentsraisinggrandchilden  ) Love the show? Leave a review and let us know! CONNECT WITH US: Website (https://www.grandparents-raising-gran...) | Facebook (http://grandparentsraisinggrandchilden)