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Amberjack is rich in DHA, EPA, protein, potassium, and vitamin B12 — nutrients that help maintain a healthy body. Low in fat yet high in protein, it helps balance sodium levels and supports healthy blood circulation. Perfect for wellness, beauty, and fitness-friendly meals. In this video, we prepare a whole amberjack from start to finish — filleting, slicing, and plating it into a beautiful sashimi presentation. Paired with red-shigure daikon and served on a traditional Oribe plate, this dish highlights the harmony of color and craftsmanship. Experience the precision and artistry of Japanese knife techniques and the calm beauty of washoku plating. 🎬 Related short video (15-second version) ▶️ Masterful Knife Skills: Amberjack Sashimi in 15 Seconds #shorts • Masterful Knife Skills: Amberjack Sashimi ... #JapaneseFood #KnifeSkills #Sashimi #JapaneseChef #HealthyCooking 【Disclaimer】 This video provides general information on cooking and nutrition. It is not intended to diagnose or treat any medical condition. Please consult a qualified healthcare professional for specific dietary advice.