生津止渴的余甘子，用来炒牛肉也十分美味哦！【叫我阿霞Channel】 скачать в хорошем качестве

生津止渴的余甘子，用来炒牛肉也十分美味哦！【叫我阿霞Channel】

※Click "cc" on the lower right menu to choose English language. 我们小时候特别爱吃一种果子，它入口的时候又酸又涩，但是吃完以后嘴巴里却是甜甜的，长大后才知道原来叫余甘子，我们这边也叫做滇橄榄，村里附近的滇橄榄正好熟了，今天阿霞就去摘一些回家。这种圆圆的小果儿，可以蘸辣椒面吃，也可以剁碎了炒牛肉吃，生津止渴还可以清热去火，对身体有好处。剩下没吃完的还可以加糖腌制，以后随时都能拿出来吃！ When we were kids, we loved eating a certain fruit that tasted sour and astringent when you first bit into it, but after eating, your mouth would be left with a sweet aftertaste. It wasn’t until I grew up that I learned it was called "Amla," or as we call it here, "Yunnan olive." The ones near the village are just ripe, so today I went to pick some to bring home. These small, round fruits can be eaten with chili powder, or chopped and stir-fried with beef. They stimulate saliva, quench thirst, and clear heat—great for your health. The leftover ones can be pickled with sugar, so you can enjoy them anytime! 嗨，大家好！我是阿霞！ 这里是阿霞海外唯一官方频道。 在我的频道上，我将带你们玩遍云南各个小城，探寻最美味的美食宝藏。无论是传统的滇菜还是隐藏在巷弄中的小吃，我都会与你分享，带你品味地道的美食。如果你和我一样爱美食，喜欢探索新口味，欢迎订阅我的频道，让我们一起享受云南的美味之旅吧！🍲🌮🐶 Hello, everyone! I am A-Xia! This is the official channel of A-Xia Overseas. On my channel, I will take you on a journey through various small towns in Yunnan, discovering the most delicious culinary treasures. Whether it's traditional Yunnan cuisine or street food hidden in alleyways, I will share them with you, allowing you to savor authentic flavors. If you, like me, love food and enjoy exploring new tastes, please subscribe to my channel, and let's enjoy a tasty adventure in Yunnan together! 🍲🌮🐶 #cookingchannel #chinesefood #cuisine #叫我阿霞 #dianxixiaoge