Christmas Yoga for Kids | Stretch, Breathe & Celebrate the Holiday Magic 🎅✨ скачать в хорошем качестве

Christmas Yoga for Kids | Stretch, Breathe & Celebrate the Holiday Magic 🎅✨

Christmas Yoga for Kids | Stretch, Breathe & Celebrate the Holiday Magic 🎅✨ Help your child relax and enjoy the holiday season with this Christmas Yoga for Kids! In this fun and calming routine, Mia guides children through 12 peaceful poses inspired by stars, reindeer, snowflakes, and Santa’s magic. Perfect for bedtime, morning calm, classroom breaks, or holiday relaxation. Let your little yogi stretch, breathe, and shine with Christmas joy! 🎄✨ What’s Inside: ⭐ 12 Christmas-themed yoga poses ⭐ Slow breathing for emotional balance ⭐ Holiday-inspired mindfulness ⭐ Gentle movement for kids ages 3–10 Great for: 🎅 Holiday activities 🎅 Kids yoga 🎅 Calm-down routines 🎅 Classroom mindfulness 🎅 Family stretching time Timeline (7:57 total) 0:00–0:20 — Introduction (Mia welcomes kids) 0:20–0:58 — Pose 1: Star Pose 0:58–1:36 — Pose 2: Candy Cane Stretch 1:36–2:14 — Pose 3: Reindeer Balance 2:14–2:52 — Pose 4: Snowflake Forward Fold 2:52–3:30 — Pose 5: Gift Box Fold 3:30–4:08 — Pose 6: Christmas Cat Stretch 4:08–4:46 — Pose 7: Jolly Reindeer Cow Pose 4:46–5:24 — Pose 8: Christmas Tree Twist 5:24–6:02 — Pose 9: Elf Bridge Pose 6:02–6:40 — Pose 10: Snow Angel Pose 6:40–7:18 — Pose 11: Santa’s Sleigh Rest 7:18–7:57 — Pose 12: Holiday Namaste + Goodbye #christmas #yoga #kidsyoga #HolidayYoga #yogaforkids #mindfulkids #christmasactivities #yogaforchildren #calmkids #SantaYoga #familyyoga