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This video is very difficult to share. My hyper- vigilance tells me, sharing my struggles = begging for help... but this is my authentic autistic experience. Sharing with authenticity means showing the good, the bad, and the ugly. Emotional flooding, overwhelm, meltdown, shutdown: these are all part of my everyday reality. While moments like this aren't pretty, they do compose a big part of my life. Shame and fear are common human experiences that many of us hide from the world. I hope that you can gain some understanding through my story. As always, thank you for listening Love you ❤️ Heather You can now join me on Instagram: https://www.instagram.... You can help support the channel (and me)l by: 🍄 Liking the video 🍄 Subscribe to the channel 🍄 Share with others you think may enjoy 🍄make a donation on Ko-fi: https://ko-fi.com/authenticallymeaudhd