How to become healthy without diseases and slow down aging.│korean audiobook скачать в хорошем качестве

How to become healthy without diseases and slow down aging.│korean audiobook

"Aging Slowly, Detoxifying Quickly, and Feeling Light" By Bang Seong-hye | Troy Mokma Today's sixty-somethings are remarkably different from those of the past; their health status and average life expectancy have both increased. To work actively and live healthily for a long time, the key is "slow aging." This concept is gaining popularity not only among people in their sixties but also among younger individuals. It is important to note that one of the major causes accelerating aging is the "accumulation of toxins in the body." Toxins impair organ function and cause inflammation, becoming a leading culprit of various chronic diseases. Therefore, effectively managing these toxins is crucial. We need to focus on the process of eliminating inflammation and detoxifying the body. The book I am introducing today is "Aging Slowly, Detoxifying Quickly, and Feeling Light." In this book, the author, who has researched the Donguibogam for 25 years, provides detailed methods for expelling toxins. He presents a "Donguibogam-style detox program" that he has discovered through extensive analysis and research. The author states that the quicker the detoxification, the healthier and lighter the body becomes, and it can also slow down aging.