Why Am I So Emotional? | The ADHD Brain & Emotional Dysregulation | NotebookLM” скачать в хорошем качестве

Why Am I So Emotional? | The ADHD Brain & Emotional Dysregulation | NotebookLM”

📝 YouTube Video Do you feel emotions more intensely than other people? Do small things trigger big emotional reactions—and you don’t know why? In this video, we break down the neuroscience of ADHD and emotional dysregulation, explaining why the ADHD brain processes emotions differently from a neurotypical brain. This is not about personality, weakness, or maturity. It’s about brain wiring, delayed regulation, and dopamine imbalance. To research and structure this video, I used NotebookLM, a powerful AI research and learning tool that helps: Organize neuroscience and psychology research Summarize complex studies clearly Turn brain science into easy-to-understand explanations In This Video, You’ll Learn: Why ADHD emotions feel stronger and faster The role of the prefrontal cortex and amygdala Why emotional recovery takes longer with ADHD How dopamine affects mood and regulation Why “just calm down” doesn’t work What actually helps emotional regulation (science-based) How NotebookLM supports deeper learning and research This video is for: Adults with ADHD People who feel emotionally overwhelmed Students of psychology and neuroscience Anyone wanting to understand the ADHD brain Learners using AI tools like NotebookLM If you’ve ever asked yourself “Why am I so emotional?”, this video will give you real answers. 🔍 SEO Keywords / Tags (US Audience) why am I so emotional adhd emotional dysregulation adhd emotions explained adhd brain neuroscience why emotions are intense adhd and dopamine emotional regulation adhd psychology explained neuroscience explained mental health science notebooklm notebooklm for research 📌 Hashtags #ADHD #EmotionalDysregulation #ADHDBrain #Neuroscience #Psychology #MentalHealth #NotebookLM #BrainScience #SelfUnderstanding 👍