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Dr. Mike Israetel just critiqued the diet that helped me win World’s Strongest Man, 3 Arnold Strongman Classics, and 15 international Strongman titles — and I’m here to respond. In this video, I break down his thoughts, address his critiques, and give you a real, no-BS look at how a modern Strongman actually eats to get strong and stay lean. Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Join the Moose Crew to get access to exclusive content: / @mitchellhooperstrongman Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Introduction 00:33 CPAP Machine 02:00 Breakfast 06:25 The Critique Begins 09:14 Does Cardio Help With Weight Loss? 10:46 Macro Breakdown 13:42 The Things That REALLY Matter 17:00 More Important Than Diet Itself 18:16 My 3 Tricks