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what I eat in a day | vegan

Feel free to get your own induction cooker on amzchef: https://www.amazon.de/dp/B09CYNZC1K Hello everyone & welcome back to my channel! :) My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a multi vitamins (including B12) supplement. I don’t show seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed. Breakfast: Indian inspired tofu scramble on whole grain bread & topped with avocado Lunch: leftover beans & baked sweet potato with red cabbage, tahini, herbs & sesame seeds snack: chocolate protein crisps (I use these ones soy crispies: https://www.korodrogerie.de/soja-prot...) with freeze dried blueberries & orange zest (SOOO GOOD!!!) & matcha Dinner: Rosted curry spiced vegetables & tofu with millet, an herby sesame sauce, pickled red cabbage & hazelnuts on top MUSIC: The amazing Alyssa with propeller (  / propeller-  ) & Silvia (  / silvia  )