Is Sam Long the Most Time-Efficient Athlete on Earth? 29 Hours With Him скачать в хорошем качестве

Is Sam Long the Most Time-Efficient Athlete on Earth? 29 Hours With Him

Ever wondered what a 29-hour training block looks like for a world-class triathlete? In this behind-the-scenes training vlog, I take you inside two massive days of work—covering everything from intense bike intervals and mountain runs to a huge track session and swim. 📍 Workouts featured: • Hard ride up Mount Lemmon • Run intervals on Mt. Lemmon • High-intensity bike session • Massive track workout • Swim session to finish it off But this video goes deeper than just workouts—it’s about the mindset. I share exactly how I approach long, brutal days like this and how I’ve built what I call my “unbreakable mindset.” From how I fuel, recover, and stay sharp, this is a full look into how I’ve become one of the most efficient athletes on the planet. Whether you’re a triathlete, endurance athlete, or just someone chasing big goals, this video is packed with insight, inspiration, and raw training. 🔔 Subscribe for more pro triathlon training, mindset tips, and what it really takes to compete at the top of the sport. Get some awesome new gear and support me at the same time by shopping my personal collection with Zoot https://zootsports.com/collections/yo... Video filmed and edited by Kenny Withrow @itskennywithrow