Tight hips and hamstrings this 20-minute deep stretch will help ease tension in the muscles скачать в хорошем качестве

Tight hips and hamstrings this 20-minute deep stretch will help ease tension in the muscles

If you enjoy this practice, please help my page by clicking the subscribe button and practice with me ‪@YogiLeiHikes‬ Practice yoga with me    • Help relieve tummy bloat with my 10 min Be...      • 10 mins Full body Yoga energizer       • Tight hips and hamstrings this 20-minute d...      • Strength and flexibility. Intermediate pra...      • 12 minute morning yoga quickie 🧘🏻‍♀️       •  25-minute full body stretch release tensi...      • Yoga for pelvic floor health for everyone ...      • 20 minute Yoga medicine TLC for Hips      • 30 minute Yoga for strength 💪       • Gentle yoga to release tension in our hips...   YogiLeiHikes - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiLeiHikes from any and all claims or causes of action, known or unknown, arising out of YogiLeiHikes negligence. #yogalife #yoga #yogateacher #yogaforbeginners #yogainspiration #morningmotivation #morningroutine #morningvibes #morningstretch #yogastretch #morningyoga #stretching #wakeup #positivevibes