Im OBSESSED with this EASY rice & veggies ONE-PAN MEAL🤪!! (Oil free, high fiber) скачать в хорошем качестве

Im OBSESSED with this EASY rice & veggies ONE-PAN MEAL🤪!! (Oil free, high fiber)

listen, if you are NOT a great cook or haven't mastered the art of making a good rice dish - then THIS dish is for you! This oil free, high fiber, plant based meal is one that you will definitely be adding to your weekly rotation! It was meals like this one that I was eating to lose 60lbs on my vegan weight loss journey! I hope you enjoy this one as much as I do! ⭐⭐⭐MY BIRTHDAY BASH EBOOK SALE AND GIVEAWAY!!⭐⭐ FREE GIVEAWAY! First 5 people to click the link below to get a free BOOK BUNDLE - all 4 ebooks!! After the giveaway - I'm running an amazing book sale on this bundle - ALL 4 ebooks for only $12 to the next 42 people! Good luck! (p.s check out my other sales too!) Click this link: https://payhip.com/GettingHealthyWith... Rice & Veggies One-Pan Meal 1 cup basmati rice (or any rice) 2 cups cooked or canned chickpeas 1 cup cherry or grape tomatoes, halved 1 cup of chopped kale or spinach (spinach has less earthy flavor) 1 cup chopped parsley 1 cup or 1/2 large zucchini, chopped 3/4 - 1 cup chopped cilantro 1/4 cup raisins or olives (optional) 1/4 juice of lemon or lime 3 cups of veggie broth 1/2 tbsp paprika 1 tbsp garlic powder 1 tsp onion powder 1/2 tsp pepper salt (optional) Bake at 400 degrees for approx 50 mins or until rice is tender and liquid is absorbed Enjoy! Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I drank e...   Here is the link to my 2 ingredient oat wraps:    • 2 INGREDIENT OAT WRAPS 🤯 (and it really wo...   Here is the link to my oil free sweet potato fries:    • Air Fryer Sweet Potato Fries You Will Be E...   Here is the link to 4 step formula on how to build a plate for weight loss:    • I lost 60lbs on a plant based diet BUILDIN...   Here is the link to my favorite green smoothie recipe:    • my GREEN smoothie for WEIGHT LOSS (how i l...   Here is the link to my HOMEMADE VEGAN DELI MEAT:    • Stop 🚫 buying VEGAN DELI MEAT and make it ...   Here is the link to my sweet potato chips recipe:    • I could eat this simple 1 INGREDIENT WEIGH...   Here is my roasted chickpea recipe:    • Ditch the OILY CHIPS✋️ and EAT THIS INSTEA...   Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss food pr...   Here is my starchy salad:    • my BIG (starchy) salad / How i lost 40 pounds   Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 40LBS ...   Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to lose wei...   Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is my video explaining how " I messed up"    • I messed up   Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Join us on facebook in our exclusive, private group! Here is the link:   / 1690621611101863   Business Email/Sponsorship: [email protected] INSTAGRAM - Come follow me over there as well :)) @gettinghealthywithstasia Music Credit: Music: Apart Musician: @iksonmusic Youtube Audio Library