Dr. Robert Lustig | Top 8 VITAMINS for Energy and Vitality скачать в хорошем качестве

Dr. Robert Lustig | Top 8 VITAMINS for Energy and Vitality

Get ready to POWER UP! ⚡ In this upbeat, fact-packed video we count down Dr. Robert Lustig’s top 8 vitamins and nutrients for energy, mitochondrial health, and everyday vitality — explained clearly, with science-backed reasons and practical dosing tips. Dr. Robert Lustig Based on the attached script, we walk through each pick (Vitamin C, B12, Thiamine/B1, Zinc, Magnesium, Fiber, Vitamin D, and Omega-3s), why they matter for your mitochondria, and the real-world research that supports them. What you’ll find in this video: • A fast, friendly countdown from #8 → #1 so you can remember the essentials. • Clear explanations of how each vitamin helps convert food into usable energy. • Practical tips: who benefits most (vegans, older adults, people on metformin), suggested dose ranges, and safety notes. • Dr. Lustig’s big reminder: supplements help — but they don’t replace a healthy, low-processed diet. We highlight the lifestyle-first approach he champions in his work, including his book Metabolical. Hope you enjoy! ► Don't Forget To Like And Subscribe If You Enjoyed This Video: https://bit.ly/3oFI2Io ► Use Discount 𝗧𝗶𝗿𝘇𝗲𝗽𝗮𝘁𝗶𝗱𝗲𝟭𝟬𝟭𝟬 on our website and grab your favorite medicine storage solution: https://bit.ly/3EjQCRC ► Watch More Videos:    • Obesity And Weight Loss   ► Check Us Out On Social Media To Stay Up To Date With Our Latest Posts: https://linkpop.com/4allfamily-social... ►To buy the 4ALLFAMILY products from Amazon.com please click this link: amzn.to/3ZolSZd 𝗪𝗘 𝗢𝗙𝗙𝗘𝗥 𝗪𝗢𝗥𝗟𝗗𝗪𝗜𝗗𝗘 𝗦𝗛𝗜𝗣𝗣𝗜𝗡𝗚! -Please, if you need any information, leave us a comment, and we will do our best to get back to you in no time! 𝗔 𝘀𝗵𝗼𝗿𝘁 𝗽𝗮𝗿𝗮𝗴𝗿𝗮𝗽𝗵 𝗮𝗯𝗼𝘂𝘁 𝘂𝘀: 4ALLFAMILY has invented impressive medicine coolers with multiple cooling options, perfect for traveling all year long. Whether you are walking around exploring a new city or relaxing on a tropical island, our products are proven to keep all your medications at the proper temperature of (36-46°F / 2-8°C). Traveling has become more manageable and less stressful thanks to 4AllFamily’s medicine storage products. ⌛ Timestamp: 0:00 - Intro. 1:14 - 8 VITAMINS for Energy and Vitality 9:41 - The End