Neck & Shoulder Stretches Routine | Neck and Shoulder Pain Relief Stretches | Bodsphere скачать в хорошем качестве

Neck & Shoulder Stretches Routine | Neck and Shoulder Pain Relief Stretches | Bodsphere

Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This 15 min session offers a bounty of energetic hygiene! You can do this sequence in a chair or on the edge of your couch. Practice regularly! Love yourself. Preventative care is the best care. ▶︎ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET    / @bodsphere   🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching! 🙏 Learn more & stay connected with Bodsphere 🖤 ▶︎ Website: www.bodsphere.com ▶︎ Instagram:   / bodsphere   ▶︎ Facebook:   / bodsphere   ▶︎ 200-Hours Online Yoga Teacher Training: https://bit.ly/2Uc6kHb ▶︎ Weekly Online Yoga & Fitness Training: https://bit.ly/2JT88Dc Yoga, Travel & Lifestyle 🖤 Music Playlist: https://open.spotify.com/user/21qejag... Favourite Books: https://kit.co/bodsphere/favourite-books Yoga Products: https://kit.co/bodsphere/yoga-world Donate: https://paypal.me/Bodsphere Related Videos 🖤 ▶︎ Suryanamaskar C | Learn Sun Salutation C In 2 Minutes    • Suryanamaskar C | Learn Sun Salutation C I...   ▶︎ Knee Strengthening Exercises & Stretches    • Knee Strengthening Exercises & Stretches |...   ▶︎3 Exercises to Increase Shoulder Strength & Mobility using a Resistance Band:    • 3 Exercises to Increase Shoulder Strength ...   ▶︎Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose    • Practice for Chaturanga Dandasana | Four L...   ▶︎ Fix your TIGHT HAMSTRINGS!    • Fix your TIGHT HAMSTRINGS | Bodsphere   ▶︎ Natural Movement Flow: Move your body!    • Natural Movement Flow: Move your body | Bo...   - - - - - - - - - Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #NeckPainReliefYoga#PainRelief #bodsphere fitness,shoulder pain,relief,vinyasa yoga,stiff neck,neck flexion,neck extension,crick in neck,neck stretches,neck exercises,neck pain relief,yoga for neck pain,neck traction,stiff neck relief,neck pain treatment,relieve neck pain,relief for neck pain,neck pain stretches,how to relieve neck pain,neck pain stretch,neck pain cure,tight neck muscles,neck stretches at desk,stretches for neck tension,stretches for neck and shoulder pain,sore neck stretches,tension headache