Kevin Richardson: Why High Intensity Training? (31 Years Of Results) Consider This! скачать в хорошем качестве

Kevin Richardson: Why High Intensity Training? (31 Years Of Results) Consider This!

Kevin Richardson is an old school natural bodybuilder! In Part 1 of this interview, Kevin shares the exact reason why he switched to high intensity training along with the amount of days per week he trains and why he performs his training sessions in 20 minutes max! He tells you exactly why he doesn't copy Mike Mentzer's heavy duty system, he touches on drugs use in bodybuilding, his personal experience training with Tom Platz and finding your dark place when it comes to intensity, becoming a natural bodybuilding champion and last but certainly not least his definition of achieving excellence and why he stopped competing. Video segment from episode 86 of the Longevity Muscle Podcast with Kevin Richardson from Naturally Intense! For the full episode: https://longevitymuscle.buzzsprout.co... Kevin Richardson on IG:  / naturally_intense   Kenny on IG:   / kennyratatsidis   Longevity Muscle on IG:   / longevitymuscle   Longevity Muscle Podcast on IG:   / longevitymusclepodcast   Thanks For Watching! Please LIKE, COMMENT & SUBSCRIBE!