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This week on Celiac Diaries, I’m joined by food allergy advocate and creator Mia Silverman (@allergieswithmia), who lives with 50+ food allergies. We get into the parts of food allergies that people don’t talk about enough — the anxiety, the financial burden, the mental load, and the constant need to advocate for yourself in situations like flying, traveling, and eating out. We also talk about: – The reality of traveling and flying with food allergies – The psychology behind food allergy anxiety – Studying psychology at Columbia – Mia’s delayed anaphylactic reaction to her Hazelnut food challenge – And yes… Mia’s surprisingly allergy-friendly Chipotle order Whether you live with celiac, food allergies, or love someone who does — this conversation will change how you think about food, safety, and self-advocacy. ✨ New episodes every Wednesday! Make sure to like, subscribe, and comment to help more people in the celiac/ allergy community find these conversations. 💛 Connect with me: Podcast IG & TikTok: @celiacdiariespod Lucia's Instagram: @lucia.cordaroo Follow Mia: @allergieswithmia ⭐ If you found this episode helpful, please rate & review — it helps more gluten-free listeners find the show! Music music provided by epidemic sound. Disclaimer I’m not a medical professional. Everything I share is based on my personal experiences living with celiac disease. Please consult your doctor for medical advice specific to your health. Tags: life with food allergies,50 food allergies,living with food allergies,food allergy podcast,food allergy anxiety,food allergy advocate,allergies with mia,mia silverman allergies,celiac diaries podcast,food allergies mental health,food allergy awareness,chronic illness podcast,living with chronic illness,invisible illness,food allergies and anxiety,mia silverman,food allergy,allergy awareness,food allergies,celiac disease,lucia cordaro podcast,podcast