Total Body Toning Flow | EASY ON THE BODY скачать в хорошем качестве

Total Body Toning Flow | EASY ON THE BODY

**NEW SPRING BREAK READY GUIDE OUT!! https://getfitwithkatie.com/?download... Hello everyone! Happy Workout Wednesday! Here is another workout from my trip in Cartagena, Colombia! This is a total body toning workout, which resembles exercises from yoga or pilates. It's a low impact workout, meaning it's not going to be very hard on your muscles. PS, I didn't bring my mic on my trip to Colombia, so I had to record this without speaking, and then add my voiceover after. I really don't like doing workout videos that way, but sometimes I have to!! (I don't know if you can tell but this was filmed after a pool party and there were like 10 girls surrounding me talking lol) Hope you all still love the moves and can implement them in your daily workout! I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @KatieAustinfit @katieaustin